STEAK OR TUNA STEAK WITH BLACK OLIVE SAUCE, WILTED ENGLISH SPINACH AND MUSHROOM SALAD
Stephen Doyle
Tuna Steaks
Continuing on the theme of healthy, wise and well, as all good Virgos do, this main will continue the process of nourishing your guests, contributing to their overall good health and wellbeing.
Here's what to do:
STEAK COOKING
http://www.taste.com.au/how+to/articles/77/how+to+cook+the+perfect+steak
TUNA STEAK COOKING
http://www.bhg.com/recipes/fish/basics/how-to-cook-tuna/
OLIVE SAUCE
http://www.food.com/recipe/olive-sauce-salsa-di-oliva-281157
MUSHROOM SALAD
You know what to do! A variety of mushrooms would be nice. This would also add a conversation point to dinner discussions.
Sautee mushrooms to serve a warm salad if it happens to be a cool Spring night.
SHORTCUTS:
- Buy the olive paste.
- Buy the mushroom salad from a good deli or from David Jones Food Hall.
- Don't want to sweat the spinach in olive oil and garlic? Turn the mushrooms into salad with fresh spinach.